
4 Weeks with Henke
š„ 4 WEEKS WITH HNKE ā WORLD RECORD TRAINING SYSTEM š„
"Most riders train hard. I trainĀ rightāand thatās why I hold 150 world records. Now Iām giving you my exact blueprint."
š WHATāS INCLUDED
āĀ 8 Private Zoom CallsĀ (2x/week ā no generic advice, just your personalized plan)
āĀ 24/7 Direct Access to MeĀ (Discord/Telegramā get answers in real time)
āĀ Custom 4-Week Progression PlanĀ (Tailored to your weakest trick/skill)
āĀ Video BreakdownsĀ (Iāll analyze your clips and tell youĀ exactlyĀ what to fix)
āĀ Tailored program to meet your exact goalsĀ (Iāll analyze your clips and structure a program to achieve your goals)
š WHAT HAPPENS AFTER YOU PURCHASE
Henke will shortly reach out to your mail from his mail Palmhenrik97@gmail.com

Tailwhip mastery program
š Tailwhip Mastery Program ā By Henrik Palm
"From First Whip to World-Firsts: The Flatground Blueprint"
š„ WHAT THIS IS
AĀ step-by-step systemĀ to master tailwhipsāwhether youāre chasing your first clean rotation or pushing for record-breaking multi-whips. Built onĀ 15 years of trial, error, and 150+ world-firsts, this program strips away guesswork and focuses onĀ physics-backed progressions.
šÆ WHO ITāS FOR
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BeginnersĀ struggling with:
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Inconsistent rotations
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Fear of commitment
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"Flying deck" syndrome
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Intermediate RidersĀ wanting to:
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Lock in 2-3 whips consistently
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Fix "wobble" mid-spin
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Transition from ramps to flat
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Advanced AthletesĀ chasing:
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4+ whip combos
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Competition-ready consistency
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Next-level setups (weight tuning, mods)
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ā” WHAT MAKES IT DIFFERENT
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No Park? No Problem:Ā Designed forĀ urban ridersĀ with limited space
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Fail-Safe Drills:Ā Learn withĀ zero riskĀ (carpet/grass methods)
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Proven Physics:Ā Optimized deck weight, wheel size, and body mechanics
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My Personal Notes:Ā Exactly how I landed theĀ 5 flatground whip
š PROGRAM STRUCTURE
Phase 1:Ā Perfect Setup (Dial in your scooter)
Phase 2:Ā Rotation Mastery (Off-scooter drills)
Phase 3:Ā Explosive Power (Jump + whip sync)
Phase 4:Ā Commitment Training (Ledges/banks)
š¬ JOIN THE COMMUNITY
Questions?Ā Discord link in my bioāIām there daily to:
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Review your clips
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Suggest tweaks
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Rant about wheel urethane
(This isnāt just a guideāitās aĀ proven path.)
Ready to rewrite your limits?
ā Henrik Palm
Flatground Specialist | 150+ World Firsts

Zero to Hero training program
š FROM "WHERE DO I START?" TO "DAMN, I'M STRONG!"
This isnāt just another workout plan - itās yourĀ proven shortcutĀ to packing on muscle and strengthĀ without wasting years on trial-and-error. Perfect for beginners (or frustrated gym-goers) who wantĀ real results, not confusing science babble.
ā
S-F Tier Exercise SystemĀ š
ā Only do whatĀ actually works
ā
Plateau-Proof ProgressionĀ š
ā When to add weight vs. when to switch exercises
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Ā Beginner-Friendly Mods š§©
ā Bad knees? Hereās the pain-free squat alternative
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Ā No-BS NutritionĀ š
ā Eat like a normal human (80/20 rule)
ā Hit your protein goalsĀ without 6 meal prep containers